At One You East Sussex we provided tailored 1-2-1 or group based support to help you lose weight or increase your activity levels.

Since 2017 we have helped 1000’s of people lose weight in East Sussex and continue to help those residents who need the support and guidance to make a positive change in their health and wellbeing

Working alongside your dedicated advisor you will receive free support, advise and guidance to help you achieve your health goals in 2022.

We are currently providing a remote service (over the phone of internet conference based room support) however as and when we are safely able to do so we will be brining our services back face to face. We are a country wide service helping residents as far east as Falmer, as far west as Rye and everywhere inbetween!

Dedicated programmes include our MAN v FAT leagues, our 1-2-1 Health Coach Programme, our Group Based Weight Management Courses and our Digital based weight management programme – Gloji

To access our services please visit our website at www.oneyoueastsussex.org.uk or call us on 01323 404600. Remember all of our programmes are FREE!

We also have exceptional blogs and social media posts across all platforms including Facebook, Twitter and Linkedin