By Dan Ford, One You East Sussex

DID you know you are four times more likely to quit smoking for good with the help of the dedicated stop smoking service One You East Sussex?

Join the millions of people across the county taking on the Stoptober challenge.

For those of you who don’t know about the challenge we are asking you to stop smoking for the whole month of October.

If you need support with the challenge you can either see one of our specialist advisors face to face in one of our community locations across East Sussex or you can speak to one of our advisors over the phone who will provide you with hints, tops and maybe medication to support your quit attempt.

Medication may be Nicotine Replacement Therapy such as Patches, Gum and Lozenges or we are also able to support clients who would like to quit with an E-Cigarette.

Call us on 01323 404600 or visit