PLANET Golf Eastbourne is asking Bournefree readers to support one of its customers, Karen Sloan.

She is doing a skydive for mental health in June, and all proceeds will go to the Mental Health Foundation.

Karen said: “At some point in everyone’s life, you will hit rock bottom.

“But with support from family and friends, somehow you gain strength, grow stronger, start smiling, laughing and rebuild what broke.

“Not everyone is lucky to have support. Some continue through life taking each day as it comes.

“Some choose to grow wings just to take the pain and sadness away and not realising that help is out there.

“I don’t think people quite understand how hard it is for some people to have a good day when they’re battling things in their head we know nothing about.

“So if all you did was hold it together, I’m proud of you.”

The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aims to find and address the sources of mental health problems so that people and communities can thrive.

Go to Karen Sloan is fundraising for Mental Health Foundation (justgiving.com)