Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky loft space where the Yoga Life Studio has made its home. The studio is tucked away in a converted stable block in a quiet and popular area of Eastbourne.
It is a place of calm, welcoming for all and its owner Eva Kristlova is passionate about how yoga can help others and transform local communities. Hers is a mission of compassion and care – to meet people wherever they are and help them to discover their life purpose.
Yoga for all
In the studio they offer a wonderful selection of classes which are open to all – from complete beginners to experienced yogis. Yoga classes range from gentle yoga to more powerful Flow. You can find pregnancy classes and classes for new mums with babies and fun aerial yoga sessions too; and plenty more besides.
Yoga in Lockdown
The Yoga Life teachers carried on teaching throughout the lockdown, using Zoom and Facebook, delivering donation based classes to their regular clients and many new clients who joined the classes from all over the world! Teachers and clients adapted quickly to the new way of practising and it seems that they will carry on with online classes for the foreseeable future.
Opening up again
The studio is now preparing to open to public again. Eva and her team have been working hard to make the studio safe, clean and ready and everyone is really excited about opening the space in August. The government guidelines will be strictly followed so everyone feels well looked after.